Life can feel overwhelming at times. You don't have to navigate it alone. Rooted in person-centered therapy, my approach is built on the belief that you are the expert on your own life.

Our work together offers a warm, nonjudgmental space where you are free to explore your thoughts and feelings at your own pace, without agenda or judgment. Rather than telling you what to do or how to feel, I'll walk alongside you with genuine curiosity and care.

Whether you're navigating a difficult transition, struggling with anxiety or low mood, or simply looking for a place to process, therapy can help you reconnect with yourself and find a clearer, more authentic path forward.

I work with adults experiencing:

• Depression & anxiety

• Grief & loss

• Relationship & marital issues

• Identity & existential concerns

• Trauma & PTSD

• Life transitions